Elke Maßmann 3:00 BikeErg
823
Meters
3:00.0
Time
3:38.7
Pace
20
Calories
131
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| RPM | 41 |
| Revolution Count | 123 |
| Power/kg | 0.46 |
| Drag Factor | 100 |
July 07, 2025 17:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 823 | 3:38.7 | 33 | 415 | 41 | 131 |
| 1:00.0 | 280 | 3:34.2 | 36 | 422 | 42 | 134 |
| 2:00.0 | 289 | 3:27.6 | 39 | 434 | 43 | 131 |
| 3:00.0 | 255 | 3:55.2 | 27 | 392 | 38 | 129 |
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Workout Graph
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