Elke Maßmann v5c/1:14r...2 row
155
Meters
0:39.1
Time
2:06.1
Pace
10
Calories
132
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 2:08.0 |
| Overall Distance | 194 |
| Overall Time | 2:47.1 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 17 |
| Drag Factor | 114 |
July 07, 2025 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:39.1 | 155 | 2:06.1 | 174 | 900 | 24 | 132 | |
| 0:21.5 | 81 | 2:12.7 | 150 | 815 | 22 | 122 | |
| r: 1:14 | 23 | ||||||
| 0:17.6 | 74 | 1:58.9 | 208 | 1016 | 27 | 142 | |
| r: 0:54 | 16 | ||||||
| r39 |
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Workout Graph
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