Elke Maßmann 5:00 BikeErg
1,261
Meters
5:00.0
Time
3:57.9
Pace
30
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| RPM | 37 |
| Revolution Count | 188 |
| Power/kg | 0.36 |
| Drag Factor | 101 |
July 04, 2025 11:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,261 | 3:57.9 | 26 | 389 | 37 |
| 1:00.0 | 275 | 3:38.1 | 34 | 415 | 41 |
| 2:00.0 | 257 | 3:53.4 | 28 | 394 | 38 |
| 3:00.0 | 248 | 4:01.9 | 25 | 385 | 37 |
| 4:00.0 | 241 | 4:08.9 | 23 | 378 | 36 |
| 5:00.0 | 241 | 4:08.9 | 23 | 378 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.