Elke Maßmann 5:00 BikeErg
1,409
Meters
5:00.0
Time
3:32.9
Pace
33
Calories
95
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| RPM | 43 |
| Revolution Count | 215 |
| Power/kg | 0.5 |
| Drag Factor | 95 |
June 12, 2025 16:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,409 | 3:32.9 | 36 | 424 | 43 | 95 |
| 1:00.0 | 279 | 3:35.0 | 35 | 421 | 42 | 98 |
| 2:00.0 | 265 | 3:46.4 | 30 | 403 | 41 | 96 |
| 3:00.0 | 261 | 3:49.8 | 29 | 399 | 39 | 92 |
| 4:00.0 | 271 | 3:41.4 | 32 | 410 | 42 | 91 |
| 5:00.0 | 335 | 2:59.1 | 61 | 509 | 51 | 98 |
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Workout Graph
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