Elke Maßmann 5:00 BikeErg
1,112
Meters
5:00.0
Time
4:29.7
Pace
29
Calories
125
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| RPM | 37 |
| Revolution Count | 186 |
| Power/kg | 0.25 |
| Drag Factor | 72 |
June 10, 2025 13:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,112 | 4:29.7 | 18 | 361 | 37 | 125 |
| 1:00.0 | 220 | 4:32.7 | 17 | 359 | 36 | 134 |
| 2:00.0 | 222 | 4:30.2 | 18 | 361 | 38 | 127 |
| 3:00.0 | 221 | 4:31.4 | 17 | 360 | 37 | 126 |
| 4:00.0 | 224 | 4:27.8 | 18 | 362 | 37 | 120 |
| 5:00.0 | 225 | 4:26.6 | 18 | 363 | 38 | 120 |
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Workout Graph
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