Elke Maßmann 5:00 BikeErg
1,622
Meters
5:00.0
Time
3:04.9
Pace
42
Calories
93
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 48 |
| Revolution Count | 243 |
| Power/kg | 0.76 |
| Drag Factor | 101 |
June 07, 2025 11:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,622 | 3:04.9 | 55 | 490 | 48 | 93 |
| 1:00.0 | 301 | 3:19.3 | 44 | 452 | 45 | 85 |
| 2:00.0 | 288 | 3:28.3 | 39 | 433 | 43 | 85 |
| 3:00.0 | 268 | 3:43.8 | 31 | 407 | 40 | 85 |
| 4:00.0 | 285 | 3:30.5 | 38 | 429 | 43 | 86 |
| 5:00.0 | 481 | 2:04.7 | 180 | 920 | 72 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.