Elke Maßmann 5:00 BikeErg
1,095
Meters
5:00.0
Time
4:33.9
Pace
27
Calories
125
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| RPM | 33 |
| Revolution Count | 168 |
| Power/kg | 0.24 |
| Drag Factor | 94 |
June 04, 2025 16:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,095 | 4:33.9 | 17 | 358 | 33 | 125 |
| 1:00.0 | 223 | 4:29.0 | 18 | 361 | 34 | 126 |
| 2:00.0 | 222 | 4:30.2 | 18 | 361 | 34 | 126 |
| 3:00.0 | 216 | 4:37.7 | 16 | 356 | 33 | 123 |
| 4:00.0 | 218 | 4:35.2 | 17 | 357 | 33 | 125 |
| 5:00.0 | 217 | 4:36.4 | 17 | 356 | 34 | 125 |
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Workout Graph
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