Elke Maßmann v6c/0:34r...2 BikeErg
359
Meters
0:44.3
Time
2:03.3
Pace
12
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 1:26.0 |
| Overall Distance | 445 |
| Overall Time | 2:10.3 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 74 |
| Revolution Count | 67 |
| Power/kg | 2.58 |
| Drag Factor | 94 |
June 04, 2025 15:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:44.3 | 359 | 2:03.3 | 186 | 941 | 74 | |
| 0:22.9 | 182 | 2:05.8 | 176 | 904 | 73 | |
| r: 0:34 | 44 | |||||
| 0:21.3 | 177 | 2:00.3 | 201 | 991 | 76 | |
| r: 0:52 | 42 | |||||
| r86 |
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Workout Graph
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