Elke Maßmann 5:00 BikeErg
1,280
Meters
5:00.0
Time
3:54.3
Pace
30
Calories
94
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| RPM | 39 |
| Revolution Count | 196 |
| Power/kg | 0.38 |
| Drag Factor | 94 |
June 04, 2025 14:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,280 | 3:54.3 | 27 | 393 | 39 | 94 |
| 1:00.0 | 261 | 3:49.8 | 29 | 399 | 40 | 101 |
| 2:00.0 | 253 | 3:57.1 | 26 | 390 | 39 | 95 |
| 3:00.0 | 248 | 4:01.9 | 25 | 385 | 38 | 95 |
| 4:00.0 | 259 | 3:51.6 | 28 | 396 | 39 | 96 |
| 5:00.0 | 259 | 3:51.6 | 28 | 396 | 40 | 87 |
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Workout Graph
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