Elke Maßmann 5:00 BikeErg
1,365
Meters
5:00.0
Time
3:39.7
Pace
31
Calories
93
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| RPM | 39 |
| Revolution Count | 197 |
| Power/kg | 0.46 |
| Drag Factor | 113 |
June 02, 2025 16:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,365 | 3:39.7 | 33 | 413 | 39 | 93 |
| 1:00.0 | 284 | 3:31.2 | 37 | 427 | 41 | 96 |
| 2:00.0 | 271 | 3:41.4 | 32 | 410 | 39 | 91 |
| 3:00.0 | 270 | 3:42.2 | 32 | 409 | 39 | 93 |
| 4:00.0 | 271 | 3:41.4 | 32 | 410 | 39 | 93 |
| 5:00.0 | 269 | 3:43.0 | 32 | 408 | 39 | 93 |
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Workout Graph
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