Elke Maßmann 10:00 BikeErg
3,168
Meters
10:00.0
Time
3:09.3
Pace
78
Calories
112
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| RPM | 47 |
| Revolution Count | 478 |
| Power/kg | 0.72 |
| Drag Factor | 98 |
May 31, 2025 12:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,168 | 3:09.3 | 52 | 477 | 47 | 112 |
| 2:00.0 | 612 | 3:16.0 | 46 | 459 | 45 | 113 |
| 4:00.0 | 608 | 3:17.3 | 46 | 456 | 46 | 114 |
| 6:00.0 | 698 | 2:51.9 | 69 | 537 | 53 | 115 |
| 8:00.0 | 648 | 3:05.1 | 55 | 489 | 49 | 112 |
| 10:00.0 | 603 | 3:19.0 | 44 | 452 | 46 | 108 |
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Workout Graph
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