Elke Maßmann 5:00 BikeErg
1,335
Meters
5:00.0
Time
3:44.7
Pace
31
Calories
101
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| RPM | 40 |
| Revolution Count | 202 |
| Power/kg | 0.43 |
| Drag Factor | 97 |
May 28, 2025 17:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,335 | 3:44.7 | 31 | 406 | 40 | 101 |
| 1:00.0 | 281 | 3:33.5 | 36 | 423 | 42 | 103 |
| 2:00.0 | 275 | 3:38.1 | 34 | 415 | 42 | 104 |
| 3:00.0 | 264 | 3:47.2 | 30 | 402 | 40 | 101 |
| 4:00.0 | 254 | 3:56.2 | 27 | 391 | 39 | 101 |
| 5:00.0 | 262 | 3:49.0 | 29 | 400 | 39 | 99 |
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Workout Graph
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