Elke Maßmann 5:00 BikeErg
1,542
Meters
5:00.0
Time
3:14.5
Pace
37
Calories
101
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| RPM | 46 |
| Revolution Count | 231 |
| Power/kg | 0.67 |
| Drag Factor | 100 |
May 25, 2025 10:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,542 | 3:14.5 | 48 | 463 | 46 | 101 |
| 1:00.0 | 286 | 3:29.7 | 38 | 430 | 43 | 95 |
| 2:00.0 | 278 | 3:35.8 | 35 | 419 | 41 | 96 |
| 3:00.0 | 278 | 3:35.8 | 35 | 419 | 42 | 96 |
| 4:00.0 | 277 | 3:36.6 | 34 | 418 | 42 | 94 |
| 5:00.0 | 424 | 2:21.5 | 124 | 725 | 63 | 126 |
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Workout Graph
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