Elke Maßmann 5:00 BikeErg
1,357
Meters
5:00.0
Time
3:41.0
Pace
32
Calories
93
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| RPM | 40 |
| Revolution Count | 202 |
| Power/kg | 0.44 |
| Drag Factor | 103 |
May 23, 2025 16:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,357 | 3:41.0 | 32 | 411 | 40 | 93 |
| 1:00.0 | 290 | 3:26.8 | 40 | 436 | 43 | 102 |
| 2:00.0 | 279 | 3:35.0 | 35 | 421 | 41 | 92 |
| 3:00.0 | 265 | 3:46.4 | 30 | 403 | 40 | 94 |
| 4:00.0 | 269 | 3:43.0 | 32 | 408 | 40 | 88 |
| 5:00.0 | 255 | 3:55.2 | 27 | 392 | 38 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.