Elke Maßmann 30:00 BikeErg
8,434
Meters
30:00.0
Time
3:33.4
Pace
213
Calories
114
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| RPM | 46 |
| Revolution Count | 1387 |
| Power/kg | 0.5 |
| Drag Factor | 80 |
May 16, 2025 19:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,434 | 3:33.4 | 36 | 423 | 46 | 114 |
| 6:00.0 | 1,531 | 3:55.1 | 27 | 392 | 43 | 112 |
| 12:00.0 | 1,397 | 4:17.6 | 20 | 370 | 39 | 114 |
| 18:00.0 | 1,737 | 3:27.2 | 39 | 435 | 47 | 113 |
| 24:00.0 | 1,782 | 3:22.0 | 42 | 446 | 48 | 111 |
| 30:00.0 | 1,987 | 3:01.1 | 59 | 502 | 54 | 124 |
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Workout Graph
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