Elke Maßmann v40c/10:00r...1 SkiErg
676
Meters
3:04.1
Time
2:16.1
Pace
40
Calories
128
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 691 |
| Overall Time | 13:04.1 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 119 |
May 16, 2025 18:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:04.1 | 676 | 2:16.1 | 139 | 777 | 28 | 128 | |
| 3:04.1 | 675 | 2:16.3 | 138 | 774 | 28 | 128 | |
| r: 10:00 | 15 | ||||||
| r15 |
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Workout Graph
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