Elke Maßmann v5c/1:02r...2 row
145
Meters
0:34.2
Time
1:57.9
Pace
10
Calories
130
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 1:29.0 |
| Overall Distance | 185 |
| Overall Time | 2:03.2 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 18 |
| Drag Factor | 123 |
May 16, 2025 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:34.2 | 145 | 1:57.9 | 213 | 1034 | 28 | 130 | |
| 0:18.1 | 75 | 2:00.6 | 199 | 985 | 27 | 121 | |
| r: 1:02 | 19 | ||||||
| 0:16.1 | 70 | 1:55.0 | 230 | 1092 | 30 | 140 | |
| r: 0:27 | 21 | ||||||
| r40 |
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Workout Graph
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