Elke Maßmann 5:00 BikeErg
1,367
Meters
5:00.0
Time
3:39.4
Pace
31
Calories
90
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| RPM | 40 |
| Revolution Count | 203 |
| Power/kg | 0.46 |
| Drag Factor | 104 |
May 14, 2025 17:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,367 | 3:39.4 | 33 | 413 | 40 | 90 |
| 1:00.0 | 292 | 3:25.4 | 40 | 438 | 43 | 90 |
| 2:00.0 | 270 | 3:42.2 | 32 | 409 | 40 | 92 |
| 3:00.0 | 266 | 3:45.5 | 30 | 404 | 39 | 87 |
| 4:00.0 | 275 | 3:38.1 | 34 | 415 | 41 | 94 |
| 5:00.0 | 265 | 3:46.4 | 30 | 403 | 40 | 88 |
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Workout Graph
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