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Elke Maßmann v2:00/0:19r...20 row

10,006

Meters

40:00.0

Time

1:59.9

Pace

658

Calories

134

Heart Rate

Rest Distance268
Rest Time9:12.0
Overall Distance10,274
Overall Time49:12.0
Average Watts203
Calories Per Hour998
Stroke Rate22
Stroke Count883
Drag Factor121

May 09, 2025 16:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,006 1:59.9 203 998 22 134
2:00.0 492 2:01.9 193 964 22 80
r: 0:19 16
2:00.0 430 2:19.5 129 743 18 127
r: 0:15 6
2:00.0 515 1:56.5 221 1061 23 85
r: 0:13 18
2:00.0 477 2:05.7 176 905 19 146
r: 0:15 21
2:00.0 526 1:54.0 236 1111 24 95
r: 0:13 17
2:00.0 504 1:59.0 207 1013 22 161
r: 0:16 18
2:00.0 519 1:55.6 227 1079 24 95
r: 0:15 14
2:00.0 491 2:02.1 192 960 20 164
r: 0:13 13
2:00.0 537 1:51.7 251 1163 25 108
r: 0:14 9
2:00.0 498 2:00.4 200 988 21 168
r: 0:12 15
2:00.0 529 1:53.4 240 1125 25 116
r: 0:15 10
2:00.0 482 2:04.4 181 924 20 166
r: 0:14 11
2:00.0 521 1:55.1 229 1088 24 122
r: 0:13 3
2:00.0 484 2:03.9 184 932 20 167
r: 0:13 15
2:00.0 524 1:54.5 233 1102 25 119
r: 0:14 13
2:00.0 481 2:04.7 180 920 20 170
r: 0:15 15
2:00.0 519 1:55.6 227 1079 24 126
r: 0:13 7
2:00.0 513 1:56.9 219 1052 24 179
r: 0:14 14
2:00.0 519 1:55.6 227 1079 25 126
r: 0:17 22
2:00.0 446 2:14.5 144 794 20 160
r: 4:39 11
r268

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Workout Graph

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