Elke Maßmann 3:00 BikeErg
959
Meters
3:00.0
Time
3:07.6
Pace
22
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 48 |
| Revolution Count | 145 |
| Power/kg | 0.74 |
| Drag Factor | 98 |
May 08, 2025 11:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 959 | 3:07.6 | 53 | 482 | 48 |
| 1:00.0 | 315 | 3:10.4 | 51 | 474 | 47 |
| 2:00.0 | 315 | 3:10.4 | 51 | 474 | 48 |
| 3:00.0 | 330 | 3:01.8 | 58 | 500 | 50 |
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Workout Graph
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