Elke Maßmann 5:00 BikeErg
1,342
Meters
5:00.0
Time
3:43.5
Pace
31
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| RPM | 40 |
| Revolution Count | 202 |
| Power/kg | 0.43 |
| Drag Factor | 99 |
May 02, 2025 14:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,342 | 3:43.5 | 31 | 407 | 40 |
| 1:00.0 | 275 | 3:38.1 | 34 | 415 | 41 |
| 2:00.0 | 265 | 3:46.4 | 30 | 403 | 40 |
| 3:00.0 | 253 | 3:57.1 | 26 | 390 | 38 |
| 4:00.0 | 265 | 3:46.4 | 30 | 403 | 40 |
| 5:00.0 | 285 | 3:30.5 | 38 | 429 | 43 |
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Workout Graph
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