Elke Maßmann v5c/1:05r...2 BikeErg
321
Meters
0:42.1
Time
2:11.1
Pace
10
Calories
154
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 1:26.0 |
| Overall Distance | 407 |
| Overall Time | 2:08.1 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 66 |
| Revolution Count | 60 |
| Power/kg | 2.15 |
| Drag Factor | 101 |
May 02, 2025 14:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 0:42.1 | 321 | 2:11.1 | 155 | 833 | 66 | 154 | |
| 0:22.0 | 163 | 2:14.9 | 142 | 789 | 65 | 151 | |
| r: 1:05 | 45 | ||||||
| 0:20.1 | 158 | 2:07.2 | 170 | 885 | 69 | 157 | |
| r: 0:21 | 41 | ||||||
| r86 |
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Workout Graph
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