Elke Maßmann 5:00 BikeErg
1,315
Meters
5:00.0
Time
3:48.1
Pace
30
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| RPM | 43 |
| Revolution Count | 217 |
| Power/kg | 0.4 |
| Drag Factor | 75 |
May 02, 2025 13:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,315 | 3:48.1 | 29 | 401 | 43 |
| 1:00.0 | 277 | 3:36.6 | 34 | 418 | 45 |
| 2:00.0 | 261 | 3:49.8 | 29 | 399 | 43 |
| 3:00.0 | 256 | 3:54.3 | 27 | 393 | 43 |
| 4:00.0 | 259 | 3:51.6 | 28 | 396 | 42 |
| 5:00.0 | 263 | 3:48.1 | 29 | 401 | 44 |
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Workout Graph
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