Elke Maßmann 5:00 BikeErg
1,671
Meters
5:00.0
Time
2:59.5
Pace
43
Calories
110
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 54 |
| Revolution Count | 274 |
| Power/kg | 0.83 |
| Drag Factor | 76 |
May 01, 2025 10:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,671 | 2:59.5 | 60 | 508 | 54 | 110 |
| 1:00.0 | 289 | 3:27.6 | 39 | 434 | 47 | 104 |
| 2:00.0 | 279 | 3:35.0 | 35 | 421 | 46 | 99 |
| 3:00.0 | 281 | 3:33.5 | 36 | 423 | 46 | 98 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 67 | 121 |
| 5:00.0 | 416 | 2:24.2 | 117 | 701 | 68 | 129 |
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Workout Graph
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