Elke Maßmann v50c/3:18r...5 BikeErg
4,981
Meters
11:08.7
Time
2:14.2
Pace
150
Calories
171
Heart Rate
| Rest Distance | 157 |
|---|---|
| Rest Time | 8:24.0 |
| Overall Distance | 5,138 |
| Overall Time | 19:32.7 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 74 |
| Revolution Count | 858 |
| Power/kg | 2.01 |
| Drag Factor | 71 |
April 29, 2025 18:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:08.7 | 4,981 | 2:14.2 | 145 | 797 | 74 | 171 | |
| 3:47.3 | 1,680 | 2:15.2 | 141 | 786 | 73 | 160 | |
| r: 3:18 | 36 | ||||||
| 2:57.1 | 1,327 | 2:13.4 | 147 | 806 | 76 | 167 | |
| r: 2:28 | 39 | ||||||
| 2:11.1 | 985 | 2:13.0 | 148 | 810 | 76 | 175 | |
| r: 1:45 | 36 | ||||||
| 1:30.8 | 667 | 2:16.1 | 139 | 777 | 74 | 173 | |
| r: 0:53 | 46 | ||||||
| 0:42.6 | 322 | 2:12.2 | 151 | 820 | 76 | 180 | |
| r157 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.