Elke Maßmann 5:00 BikeErg
1,484
Meters
5:00.0
Time
3:22.1
Pace
35
Calories
111
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| RPM | 51 |
| Revolution Count | 257 |
| Power/kg | 0.58 |
| Drag Factor | 65 |
April 29, 2025 16:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,484 | 3:22.1 | 42 | 445 | 51 | 111 |
| 1:00.0 | 294 | 3:24.0 | 41 | 441 | 51 | 113 |
| 2:00.0 | 289 | 3:27.6 | 39 | 434 | 50 | 108 |
| 3:00.0 | 273 | 3:39.7 | 33 | 413 | 47 | 107 |
| 4:00.0 | 271 | 3:41.4 | 32 | 410 | 47 | 105 |
| 5:00.0 | 357 | 2:48.0 | 74 | 553 | 62 | 126 |
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Workout Graph
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