Elke Maßmann v2:00/2:00r...1 row
463
Meters
2:00.0
Time
2:09.5
Pace
28
Calories
152
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 478 |
| Overall Time | 4:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 131 |
April 25, 2025 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 25 | 152 | |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 25 | 152 | |
| r: 2:00 | 15 | ||||||
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.