Elke Maßmann 5:00 BikeErg
1,625
Meters
5:00.0
Time
3:04.6
Pace
40
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 48 |
| Revolution Count | 242 |
| Power/kg | 0.78 |
| Drag Factor | 103 |
April 21, 2025 11:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,625 | 3:04.6 | 56 | 491 | 48 |
| 1:00.0 | 292 | 3:25.4 | 40 | 438 | 43 |
| 2:00.0 | 275 | 3:38.1 | 34 | 415 | 41 |
| 3:00.0 | 273 | 3:39.7 | 33 | 413 | 41 |
| 4:00.0 | 343 | 2:54.9 | 65 | 525 | 51 |
| 5:00.0 | 443 | 2:15.4 | 141 | 784 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.