Elke Maßmann 5:00 BikeErg
1,461
Meters
5:00.0
Time
3:25.3
Pace
34
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| RPM | 43 |
| Revolution Count | 216 |
| Power/kg | 0.56 |
| Drag Factor | 105 |
April 18, 2025 12:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,461 | 3:25.3 | 40 | 439 | 43 |
| 1:00.0 | 309 | 3:14.1 | 48 | 464 | 45 |
| 2:00.0 | 290 | 3:26.8 | 40 | 436 | 43 |
| 3:00.0 | 278 | 3:35.8 | 35 | 419 | 41 |
| 4:00.0 | 264 | 3:47.2 | 30 | 402 | 39 |
| 5:00.0 | 320 | 3:07.5 | 53 | 482 | 48 |
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Workout Graph
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