Elke Maßmann 5:00 BikeErg
1,390
Meters
5:00.0
Time
3:35.8
Pace
33
Calories
97
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| RPM | 38 |
| Revolution Count | 193 |
| Power/kg | 0.49 |
| Drag Factor | 127 |
April 17, 2025 17:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,390 | 3:35.8 | 35 | 419 | 38 | 97 |
| 1:00.0 | 280 | 3:34.2 | 36 | 422 | 38 | 96 |
| 2:00.0 | 279 | 3:35.0 | 35 | 421 | 39 | 101 |
| 3:00.0 | 274 | 3:38.9 | 33 | 414 | 38 | 95 |
| 4:00.0 | 282 | 3:32.7 | 36 | 425 | 39 | 97 |
| 5:00.0 | 276 | 3:37.3 | 34 | 417 | 39 | 99 |
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Workout Graph
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