Elke Maßmann 5:00 BikeErg
1,406
Meters
5:00.0
Time
3:33.3
Pace
33
Calories
99
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| RPM | 41 |
| Revolution Count | 208 |
| Power/kg | 0.5 |
| Drag Factor | 104 |
April 16, 2025 16:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,406 | 3:33.3 | 36 | 423 | 41 | 99 |
| 1:00.0 | 286 | 3:29.7 | 38 | 430 | 42 | 97 |
| 2:00.0 | 286 | 3:29.7 | 38 | 430 | 42 | 99 |
| 3:00.0 | 277 | 3:36.6 | 34 | 418 | 41 | 95 |
| 4:00.0 | 274 | 3:38.9 | 33 | 414 | 41 | 95 |
| 5:00.0 | 284 | 3:31.2 | 37 | 427 | 42 | 110 |
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Workout Graph
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