Elke Maßmann 5:00 BikeErg
1,432
Meters
5:00.0
Time
3:29.4
Pace
35
Calories
100
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| RPM | 42 |
| Revolution Count | 212 |
| Power/kg | 0.53 |
| Drag Factor | 104 |
April 15, 2025 16:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,432 | 3:29.4 | 38 | 431 | 42 | 100 |
| 1:00.0 | 281 | 3:33.5 | 36 | 423 | 41 | 107 |
| 2:00.0 | 282 | 3:32.7 | 36 | 425 | 42 | 97 |
| 3:00.0 | 284 | 3:31.2 | 37 | 427 | 42 | 98 |
| 4:00.0 | 289 | 3:27.6 | 39 | 434 | 43 | 97 |
| 5:00.0 | 296 | 3:22.7 | 42 | 444 | 44 | 101 |
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Workout Graph
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