Elke Maßmann 5:00 BikeErg
1,478
Meters
5:00.0
Time
3:22.9
Pace
35
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| RPM | 43 |
| Revolution Count | 218 |
| Power/kg | 0.58 |
| Drag Factor | 105 |
April 11, 2025 13:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,478 | 3:22.9 | 42 | 444 | 43 |
| 1:00.0 | 274 | 3:38.9 | 33 | 414 | 40 |
| 2:00.0 | 284 | 3:31.2 | 37 | 427 | 42 |
| 3:00.0 | 293 | 3:24.7 | 41 | 440 | 43 |
| 4:00.0 | 296 | 3:22.7 | 42 | 444 | 44 |
| 5:00.0 | 331 | 3:01.2 | 59 | 502 | 49 |
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Workout Graph
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