Elke Maßmann 5:00 BikeErg
1,483
Meters
5:00.0
Time
3:22.2
Pace
35
Calories
104
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| RPM | 47 |
| Revolution Count | 239 |
| Power/kg | 0.58 |
| Drag Factor | 81 |
April 03, 2025 16:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,483 | 3:22.2 | 42 | 445 | 47 | 104 |
| 1:00.0 | 296 | 3:22.7 | 42 | 444 | 47 | 106 |
| 2:00.0 | 287 | 3:29.0 | 38 | 431 | 47 | 106 |
| 3:00.0 | 276 | 3:37.3 | 34 | 417 | 44 | 105 |
| 4:00.0 | 287 | 3:29.0 | 38 | 431 | 46 | 103 |
| 5:00.0 | 337 | 2:58.0 | 62 | 513 | 55 | 103 |
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Workout Graph
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