Elke Maßmann 5:00 BikeErg
1,280
Meters
5:00.0
Time
3:54.3
Pace
30
Calories
98
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| RPM | 42 |
| Revolution Count | 213 |
| Power/kg | 0.38 |
| Drag Factor | 74 |
April 01, 2025 16:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,280 | 3:54.3 | 27 | 393 | 42 | 98 |
| 1:00.0 | 260 | 3:50.7 | 28 | 398 | 43 | 102 |
| 2:00.0 | 246 | 4:03.9 | 24 | 383 | 41 | 99 |
| 3:00.0 | 261 | 3:49.8 | 29 | 399 | 43 | 95 |
| 4:00.0 | 256 | 3:54.3 | 27 | 393 | 43 | 99 |
| 5:00.0 | 258 | 3:52.5 | 28 | 395 | 43 | 99 |
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Workout Graph
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