Elke Maßmann v15c/3:33r...3 SkiErg
674
Meters
2:43.1
Time
2:00.9
Pace
45
Calories
158
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 10:27.0 |
| Overall Distance | 723 |
| Overall Time | 13:10.1 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 37 |
| Stroke Count | 102 |
| Drag Factor | 123 |
March 29, 2025 12:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:43.1 | 674 | 2:00.9 | 198 | 980 | 37 | 158 | |
| 1:01.1 | 239 | 2:07.8 | 168 | 876 | 33 | 151 | |
| r: 3:33 | 15 | ||||||
| 0:52.9 | 222 | 1:59.1 | 207 | 1012 | 39 | 158 | |
| r: 4:07 | 16 | ||||||
| 0:49.0 | 213 | 1:55.0 | 230 | 1091 | 40 | 166 | |
| r: 2:47 | 18 | ||||||
| r49 |
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Workout Graph
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