Elke Maßmann 5:00 SkiErg
1,024
Meters
5:00.0
Time
2:26.4
Pace
55
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 98 |
March 29, 2025 11:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 | 141 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 22 | 122 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 24 | 137 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 24 | 142 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 29 | 151 |
| 5:00.0 | 203 | 2:27.7 | 108 | 673 | 23 | 154 |
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Workout Graph
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