Elke Maßmann 3:00 row
644
Meters
3:00.0
Time
2:19.7
Pace
35
Calories
159
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 121 |
March 28, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 644 | 2:19.7 | 128 | 741 | 18 | 159 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 20 | 148 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 18 | 163 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 17 | 166 |
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Workout Graph
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