Bryan Kemsley 28:23 row
5,015
Meters
28:23.1
Time
2:49.8
Pace
257
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 32 |
| Stroke Count | 2 |
| Drag Factor | 132 |
April 14, 2016 03:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.1 | 5,015 | 2:49.8 | 71 | 546 | 32 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 30 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 30 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 30 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 34 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 36 |
| 28:23.1 | 605 | 2:47.8 | 74 | 554 | 35 |
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Workout Graph
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