Gerrit Gadau 39:57 row
9,005
Meters
39:57.1
Time
2:13.0
Pace
536
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 918 |
| Drag Factor | 119 |
March 25, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.1 | 9,005 | 2:13.0 | 148 | 810 | 22 | 133 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 123 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 | 126 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 | 131 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 | 131 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 | 138 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 | 135 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | 143 |
| 39:57.1 | 1,112 | 2:13.5 | 147 | 805 | 23 | 142 |
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Workout Graph
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