Gerrit Gadau 52:59 row
12,008
Meters
52:59.8
Time
2:12.4
Pace
718
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 1245 |
| Drag Factor | 124 |
March 17, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:59.8 | 12,008 | 2:12.4 | 151 | 818 | 23 | 126 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 | 121 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 | 127 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 24 | 130 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 | 128 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 | 130 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 | 108 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 | 125 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 | 127 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 131 |
| 50:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 | 131 |
| 52:59.8 | 657 | 2:16.8 | 137 | 770 | 23 | 133 |
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Workout Graph
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