Gerrit Gadau 29:24 row
6,769
Meters
29:24.5
Time
2:10.3
Pace
411
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 120 |
February 28, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.5 | 6,769 | 2:10.3 | 158 | 844 | 23 | 128 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 | 124 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 | 135 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 | 137 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 | 135 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 | 109 |
| 29:24.5 | 993 | 2:13.1 | 148 | 809 | 23 | 132 |
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Workout Graph
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