Gerrit Gadau 1:07:35 row
15,005
Meters
1:07:35.6
Time
2:15.1
Pace
883
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 1575 |
| Drag Factor | 242 |
December 23, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:35.6 | 15,005 | 2:15.1 | 142 | 788 | 23 | 134 |
| 10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 23 | 141 |
| 20:00.0 | 2,250 | 2:13.3 | 148 | 808 | 23 | 143 |
| 30:00.0 | 2,210 | 2:15.7 | 140 | 781 | 23 | 67 |
| 40:00.0 | 2,186 | 2:17.2 | 135 | 766 | 23 | 162 |
| 50:00.0 | 2,202 | 2:16.2 | 138 | 776 | 23 | 150 |
| 1:00:00.0 | 2,211 | 2:15.6 | 140 | 782 | 24 | 138 |
| 1:07:35.6 | 1,674 | 2:16.0 | 139 | 778 | 23 | 137 |
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Workout Graph
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