Gerrit Gadau 1:05:26 row
15,005
Meters
1:05:26.4
Time
2:10.8
Pace
908
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 1578 |
| Drag Factor | 245 |
December 21, 2024 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:26.4 | 15,005 | 2:10.8 | 156 | 837 | 23 | 133 |
| 10:00.0 | 2,335 | 2:08.4 | 165 | 867 | 24 | 129 |
| 20:00.0 | 2,320 | 2:09.3 | 162 | 857 | 24 | 136 |
| 30:00.0 | 2,297 | 2:10.6 | 157 | 840 | 24 | 139 |
| 40:00.0 | 2,280 | 2:11.5 | 154 | 828 | 24 | 129 |
| 50:00.0 | 2,283 | 2:11.4 | 154 | 830 | 24 | 137 |
| 1:00:00.0 | 2,260 | 2:12.7 | 150 | 814 | 24 | 128 |
| 1:05:26.4 | 1,233 | 2:12.3 | 151 | 819 | 22 | 138 |
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Workout Graph
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