Gerrit Gadau 1:16:15 row
17,011
Meters
1:16:15.1
Time
2:14.4
Pace
1003
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 1747 |
| Drag Factor | 250 |
December 15, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:15.1 | 17,011 | 2:14.4 | 144 | 795 | 22 | 121 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 23 | 131 |
| 20:00.0 | 2,244 | 2:13.6 | 146 | 804 | 23 | 65 |
| 30:00.0 | 2,230 | 2:14.5 | 144 | 794 | 22 | 133 |
| 40:00.0 | 2,221 | 2:15.0 | 142 | 788 | 23 | 132 |
| 50:00.0 | 2,230 | 2:14.5 | 144 | 794 | 23 | 119 |
| 1:00:00.0 | 2,217 | 2:15.3 | 141 | 786 | 23 | 131 |
| 1:10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 23 | 130 |
| 1:16:15.1 | 1,379 | 2:16.0 | 139 | 778 | 22 | 128 |
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Workout Graph
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