Gerrit Gadau 57:02 row
13,006
Meters
57:02.0
Time
2:11.5
Pace
782
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 1358 |
| Drag Factor | 125 |
December 08, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:02.0 | 13,006 | 2:11.5 | 154 | 829 | 23 | 130 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 | 123 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 | 126 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 | 132 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 | 129 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 | 131 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | 131 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 | |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 | 131 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 134 |
| 50:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 | 128 |
| 55:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 133 |
| 57:02.0 | 465 | 2:11.1 | 155 | 833 | 23 | 136 |
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