Gerrit Gadau 44:08 row
10,013
Meters
44:08.2
Time
2:12.2
Pace
601
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 113 |
August 17, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.2 | 10,013 | 2:12.2 | 151 | 820 | 21 | 122 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 | 93 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 | 127 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 | 115 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 | 133 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | 130 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 | 126 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 | 126 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 128 |
| 44:08.2 | 914 | 2:15.7 | 140 | 781 | 21 | 128 |
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Workout Graph
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