Gerrit Gadau 43:12 row
10,013
Meters
43:12.7
Time
2:09.4
Pace
614
Calories
116
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 995 |
| Drag Factor | 119 |
May 02, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.7 | 10,013 | 2:09.4 | 161 | 855 | 22 | 116 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 115 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 | 121 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 | 121 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 | 127 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 | 125 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 | 126 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 106 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 | 126 |
| 43:12.7 | 725 | 2:12.8 | 149 | 813 | 22 | 78 |
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Workout Graph
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