Gerrit Gadau 34:05 row
8,011
Meters
34:05.9
Time
2:07.6
Pace
496
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 795 |
| Drag Factor | 116 |
April 22, 2023 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:05.9 | 8,011 | 2:07.6 | 168 | 878 | 23 | 134 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 | 109 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 | 136 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 | 137 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 | 139 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 | 141 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 | 139 |
| 34:05.9 | 942 | 2:10.5 | 157 | 841 | 23 | 138 |
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Workout Graph
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