Gerrit Gadau 46:40 row
11,120
Meters
46:40.0
Time
2:05.8
Pace
698
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 1104 |
| Drag Factor | 120 |
April 09, 2023 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.0 | 11,120 | 2:05.8 | 175 | 903 | 23 | 131 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 | 120 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 | 129 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 24 | 129 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 24 | 132 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 | 135 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 | 126 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 | 129 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 | 138 |
| 45:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 | 136 |
| 46:40.0 | 394 | 2:06.9 | 171 | 889 | 23 | 141 |
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Workout Graph
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